What is Inulin? | Hefei Dielegance Biotechnology Co., Ltd.
Inulin is a supplement that you may have only recently heard of, or not at all. It has recently taken centre stage with its appearances in BBC documentaries which sparked new investigations within scientific literature.
Inulin’s time in the spotlight is no surprise, as this soluble fibre is said to have a whole host of health benefits including improvements in blood sugar control, weight management, and digestive health.
What is Inulin?
Inulin is a type of soluble fibre, which absorbs water and is commonly found in a variety of vegetables. It belongs to a class of carbohydrates known as fructans, meaning that they’re made up of fructose molecules that are specifically linked together to prevent digestion within the small intestine. Instead of being digested, inulin travels to the gut, where it acts as a prebiotic. Prebiotics help to feed and increase the number of good bacteria within our digestive system.
What is Inulin Health Benefit?
Inulin is a natural, plant-derived source of non-digestible carbohydrate and dietary fibre. But what you’re probably wondering is, how could inulin powder help you?
1. Weight Loss
Feeling forever hungry along every step of your weight loss journey? Inulin has been regularly shown to help achieve your weight loss goals by helping to regulate your appetite and reduce those common feelings of hunger.
It works by making changes to specific hormones that control your appetite levels, and helps to reduce the number of calories you eat by decreasing your feelings of hunger — and the results appear quite impressive.
Not only are these individuals potentially able to reduce their body weight with the addition of inulin powder, but they’re also able to reduce ectopic fat storage. Ectopic fat relates to fat that is stored within other areas of the body, such as the liver and muscle tissue.
2. Blood Sugar Control
Inulin could help to improve blood sugar levels in some cases by reducing the amount of fat stored within the liver, which may help improve our sensitivity to a hormone called insulin.
Insulin is a key hormone in controlling blood sugar levels as it helps to remove glucose from the blood into the liver or muscle where it can be stored for energy later. So, if inulin can improve sensitivity to insulin, we become more efficient at removing glucose from the blood and have better control over our blood sugar levels in the long term.
3. Digestive Health
The large intestine is home to more than 400 kinds of bacteria that are commonly referred to as being either ‘good’ or ‘bad’ bacteria. High quantities of certain bacteria are important for our health, but imbalances can also lead to disease.
Inulin plays an important role in keeping this balance in check by working as a prebiotic, which helps to feed and increase the number of these good bacteria. Keeping these ‘good bacteria’ within the body is important as they play a key role in digesting food amongst many other benefits.
Inulin can also provide benefits to a number of specific digestive issues such as constipation.
How could Inulin Powder Help You?
As a low-fat, low-calorie, plant-derived source of fibre, inulin powder is a dietary supplement with a number of health benefits. The most notable is supporting gut health, but it can also aid with weight management, regulating blood sugars and supporting calcium absorption.
Where to Buy Best Inulin Powder?
Are you looking to buy natural best Inulin Powder at wholesale price? If so, Hefei Dielegance Biotechnology Co., Ltd. would be your trustworthy supplier and manufacturer for high quality chicory root extract inulin powder or best inulin powder. For more product details, you can check information on our product page Chicory Root Extract Inulin or contact us via email address simon@dielegancebiotech.com.
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